Anticancer: A New Way of Life

$13.49

The 4 Most Toxic Foods To Avoid During Cancer Recovery

This FREE Guide will help you take the First Step in helping your body heal!
By knowing what foods will feed your cancer vs. slow it down, you and your family can begin to take control again.


Where should I send your FREE Guide?

The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research
 
“A common-sense blueprint for healthy living.” —Chicago Tribune
 
“Resonating with cancer support communities and recommended nationwide.” —Los Angeles Times
 
“Life affirming . . . filled with practical advice.” —The Seattle Times

David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the size of a walnut in his own brain. Forced to confront what medicine knows about cancer, and all that we still do not know, Servan-Schreiber marshaled his will to live and set out to understand the complex inner workings of the body’s natural cancer-fighting capabilities. He soon found himself on a decades-long journey from disease and relapse into scientific exploration and, finally, a new view of health.

Anticancer is at once the moving story of one doctor’s inner and outer search for wellness and a radical exposition of the roles that lifestyle, environment, and trauma play in our health. Drawing on the latest research in integrative medicine that blends conventional and alternative approaches, Servan-Schreiber concisely explains what makes cancer cells thrive, what inhibits them, and how we can empower ourselves to prevent their growth. His advice details how to develop a science-based anticancer diet (and the small changes that can make a big difference); how to reap the benefits of exercise, yoga, and meditation; which toxic, unsafe products to replace in your home; and how to stave off the effects of helplessness and unhealed wounds to regain balance.

Anticancer’s synthesis of science and personal experience marks a transformation in the way we understand and confront cancer. A long-running bestseller that has changed the lives of millions around the world, Anticancer remains a pioneering and peerless resource, an inspirational and revolutionary guide to “a new way of life.”

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Description

Editorial Reviews

From Publishers Weekly

After undergoing chemotherapy and surgery for brain cancer, Servan-Schreiber, a clinical professor of psychiatry at the University of Pittsburgh School of Medicine, asked his oncologist if any lifestyle changes would prevent a relapse; the answer was no. Certain this was wrong, Servan-Schreiber spent months researching a mass of scientific data on natural defenses against cancer. After a lucid introduction to cancer and its causes, he points out studies indicating that a poor diet, unhealthy habits (like smoking), some hormones, and environmental toxins increase risk. But as his advice grows more specific, evidence dwindles that these steps work. Eating organic foods, avoiding red meat and processed food, and eliminating household chemicals seem reasonable, but readers curious about how much turmeric or garlic to consume and how much it lowers their cancer risk will find no answers. Servan-Schreiber also advocates a positive, life-affirming attitude, illustrating with anecdotes of patients whose cancers disappeared when they attained inner peace. Servan-Schreiber underscores that his advice should be an adjunct to, not a replacement for, conventional treatments like surgery and chemotherapy, in this spirited mixture of good medical information, helpful suggestions and alternative medicine. (Sept. 22) “”
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.”

From Booklist

*Starred Review* If anyone has the cred, professional and street, to discuss cancer prevention and survival, it is Servan-Schreiber, clinical professor of psychiatry at the University of Pittsburgh School of Medicine, cofounder of Doctors Without Borders, and 15-year brain cancer survivor. That he chooses to talk about, even promote, certain environmental, dietary, and emotional adjustments one can make in one’s life that can mitigate suspected carcinogenic influences makes this a slightly controversial book. Typical of his demeanor, though, as researcher-teacher rather than practitioner, he addresses the controversy head-on, cautioning his critics to note that he does not promote these life adjustments in lieu of conventional medical interventions such as surgery, chemotherapy, and radiotherapy. He promotes them in addition to, as a support for, traditional treatments. He calls them anticancer practices. Stay away from white sugar and flour. Eat more cruciferous vegetables and dark-colored fruits. Get regular exercise, and take up yoga or some other form of meditation. These practices made for him a new way of life that he claims helped him beat cancer twice and, he believes, once and for all. This has been a best-seller in France and may well become a valuable resource about personal wars waged on cancer in this country, as well. –Donna Chavez

Product details

The 4 Most Toxic Foods To Avoid During Cancer Recovery

This FREE Guide will help you take the First Step in helping your body heal!
By knowing what foods will feed your cancer vs. slow it down, you and your family can begin to take control again.


Where should I send your FREE Guide?