What’s For Breakfast?

In my house this question gets asked just as often as “what’s for dinner?”. Breakfast is big in our home….literally and figuratively. All four of us are huge breakfast fans and we’ve been known to enjoy it for lunch and even dinner on occasion. We’re also used to sitting down as a family to enjoy […]


Golden Cauliflower

Mostly I share recipes for main courses but today I want to share with you a super simple, tasty, and nutritious side. I make it a goal to always include at least 2 veggies with every meal. Usually one of those veggies is leafy in the form of a salad or sauteed greens. But the […]


Veggie Lover’s Chicken Soup

I know it’s still a bit early in the year, unless of course you live in the Southern Hemisphere, but with the return of the sun and warmer, brighter days, I start craving the flavors of summer. For me, that means juicy, ripe tomatoes, zucchini, basil, & berries freshly picked from the garden. One of […]


Spiced Vegetable Soup

Even though Spring is officially here the days are not quite hot yet. Some warm sunny days sprinkled with some cold(ish) rainy days are still the forecast. Plus if you’re market is anything like mine, you’re still going to find plenty of winter squashes and root veggies on display. I say, let’s take advantage of […]


Black Bean Stuffed Sweet Potatoes

I am a huge fan of sweet potatoes. Seriously! There have been stretches of time in my life when I literally ate one every day! Not only are Sweet Potatoes incredibly delicious they are also a great source of fiber, vitamin C, manganese, and beta-carotene. The high antioxidants and anti-inflammatory compounds present in sweet potatoes […]