Carbs And Cancer

In my last post on diet and cancer we talked about the concerns with Sugar. We discussed the importance of choosing low glycemic carbohydrates and always balancing carbohydrates with good quality protein and healthy fat. We also discussed a bit about why fruit is still healthy for you even though too much sugar is not. […]

Sugar Fuels Cancer

So what’s the deal with sugar? Is it true that sugar feeds cancer? Can it cause cancer to grow and multiply? But I thought sugar feeds healthy cells too? Does that mean I shouldn’t eat fruit? What am I supposed to do? I hear these questions almost every day in my work with cancer patients. […]

The Best Anti-Cancer Plan

As a Certified Specialist in Cancer Nutrition I have a passion for empowering people to put control back into their own hands when it comes to cancer prevention. According to the American Institute for Cancer Research (AICR), 1 in 3 cancers can be prevented by diet and exercise. When we add smoking cessation to the […]