4 Steps For Healthy Weight Gain During Treatment

This topic is very close to my heart. As a Cancer Dietitian I know how important the quality of your diet is when you’re actively healing from cancer. And yet I hear all the time how people are being told by their well-meaning oncology team that… “Diet doesn’t matter” “Eat whatever you want” “Now is […]


Using Supplements During Treatment

One of the strategies we brought in right from the beginning during my Dad’s cancer journey was supplement support. Thankfully his oncologist had been on board with that plan and allowed him to add supplements to his treatment regimen right from the start. Unfortunately though this is not the case with all oncologists. In fact […]


7 Root Causes of Cancer

My Dad would have celebrated his 72nd birthday on New Year’s Day this year but unfortunately he didn’t live long enough to see that day. He lived over 6 years after first being diagnosed with cancer. He made it through 6 months of chemo, with very little side effects, and enjoyed good health after that. […]


Hormonal Balance & Cancer Risk

My history with hormones has been rocky. During my early years, my cycles were irregular, I had varying degrees of PMS, and a painful history with acne. I’ve also been on various birth control methods over the years. It wasn’t until my late-20’s that I decided there had to be something I could do to […]


3 Reasons Nutrient Deficiencies Cause Cancer

When my Dad’s cancer returned, 5 years after his initial diagnosis, we were all shocked. He went in for his last scan, at the 5 year mark, which should have resulted in him being declared “cured”. Instead, it was the news we feared the most…the cancer had returned. Everyone who faces cancer, must also face […]