Products & Services

The Rustic Dietitian makes it easy to get the support you need to achieve your health goals. All in the comfort of your own home; on your computer, tablet or phone. 

Consultations

Working with an expert Integrative Dietitian Nutritionist will help you reach your health goals faster.  One-on-one online consultations are available providing a thorough nutrition assessment with extensive instruction and coaching in the Rustic Diet and Lifestyle with personalized recommendations based on your specific health circumstances, goals, and lifestyle needs. 

Programs

The Rustic Remedy: Weight Loss Without Dieting 12-week Group Weight Loss Program is available three times a year. This life-changing program walks you through all the steps necessary to restore a healthy metabolism, helping you naturally achieve a healthy weight and optimize your health. A program that builds on healthy changes rather than eliminates or deprives.

Books

The Rustic Remedy: Weight Loss Without Dieting Guidebook is a wealth of information with over 90 pages of tips, worksheets, and recipes. It walks you through the 12-week life-changing weight loss program step-by-step, allowing you to take it at your own pace. Gradually building on each week and naturally restoring a healthy metabolism.