Working with an expert Integrative Dietitian Nutritionist can help you reach your health goals faster!
In your Initial Consultation you will receive a thorough nutrition assessment with extensive instruction and coaching in the Rustic Diet and Lifestyle with personalized recommendations based on your specific health circumstances, goals, and lifestyle needs.
I specialize in helping people improve their digestion, lower inflammation in their body, and restore a healthy metabolism. Because of my unique training in medical nutrition therapy along with training in health coaching and integrative medicine, I am able to think outside the box and find creative solutions that work.
As part of your one-on-one consultation you will receive a seasonally appropriate month-long meal plan to help you put the Rustic Diet into action. These plans can be customized based on your dietary needs.
Another benefit of working with an expert Integrative Dietitian Nutritionist is the professional assessment of supplements and whether or not they would be helpful to your overall plan. A considerable amount of time is spent reviewing the evidence for supplements and if deemed appropriate then only the highest quality supplements would be recommended. As a benefit of being a client of The Rustic Dietitian you will receive access to professional grade supplements at a discounted price.
Why wait another day? If you’ve been suffering with digestive issues, low energy, a sluggish metabolism, or chronic inflammation (allergies, headaches, joint pain, etc) and not having any luck with the approaches you’ve tried so far, then let’s connect. I can help you get back on the road to optimal health and vitality.
The initial session consists of an hour-long Skype Call and is followed by a detailed written Health Plan. Ongoing coaching and refinement of recommendations are available in 30 or 60 minute follow-up appointments. My goal is to support you with expertise and coaching until your health goals are reached.
If you’re still not sure you’re ready to work together, let’s book a 15-minute FREE Discovery Call. There’s nothing to lose and only your health to gain!